Karina Lamarque
Saturday, November 5, 2011
Does protein shakes actually work when it comes to muscle gain!?
You need more protein to build muscles. eat more meat, eggs and lentils, also take milk and milk products, soya etc.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment